Through our blog, we share news and updates on what’s going on at Health Institute de Tijuana.

If you're on the Gerson Therapy, you already know just how vital Granny Smith apples are to your daily juicing routine—especially when...

As May comes to a close, it’s important to take a moment to reflect on a serious yet preventable health concern— melanoma , the most...

If you're of a certain age (let’s say over 50), you might recall that oral care wasn’t something most parents emphasized. In my house,...

Spring has officially sprung, bringing with it a season of renewal and growth—just like the exciting changes happening at Health...

Some say that it's February and so it's a little too late to wish someone a happy new year. We at Health Institute de Tijuana will be...

Sometimes when I need a little boost to help when I’m struggling I search for a quote. A good quote helps you feel grounded and safe. A...

I was on the phone earlier today when asked “do you know of someone that might be able to help me once I get back home from the clinic?”...

Reading the news these past few days has frankly been quite scary. It can be overwhelming and alarming. What do we know about the...

I’ve never had a migraine nor do I wish to. I remember as a teenager coming home and seeing my mother in her room by herself. All she...

I had the pleasure of speaking with Peggy Straus a few days ago. She lives in Italy and I’m in San Diego so the power of video chat is...

So, we took the plunge in 2019 and joined social media. Sounds crazy that we barely joined but it's true! It was rather scary since we...

They say that youth is wasted on the young. When I was a child I remember pondering how old I would be in the year 2000. I thought to...

Have you gone on line and read about the “First Gerson Clinic in Mexico”? Usually it’s associated with different facilities incorrectly...

When guests come to Health Institute de Tijuana one of the biggest concerns is “how will I manage when I get home?” Independence is one...

Have you ever felt stress leave your body as you are given a hug? It is incredible to think that something so simple can help us so much....

Before our guests return home after staying with us at Health Institute de Tijuana, we are asked the million dollar question which is...

I’m glad you’re reading this post. You’ve been reading what Gerson Therapy is right? You’ve probably leafed through a book or two. You’ve...

After a few months of learning about Gerson Therapy, mom (Dr. Alicia Melendez) was incorporating juicing and detox in her day to day....

"So, what do you do?" I get this a lot. I then start to explain what Gerson Therapy is. However, it's not something that you can answer...