May Is Melanoma Awareness Month: Stay Vigilant, Stay Safe

As May comes to a close, it’s important to take a moment to reflect on a serious yet preventable health concern—melanoma, the most dangerous form of skin cancer. Skin cancer doesn’t discriminate by age, gender, or skin tone, and awareness can make all the difference.

In the June/July issue of AARP Magazine, writer Abby Alten Schwartz shares her personal vigilance in checking her skin after losing her father to stage 4 melanoma. Her story is a reminder that even those who are careful need to stay consistent and educated. She encourages readers to look for “ugly ducklings”—spots that look different from others on your body—and to remember the ABCDEs of skin cancer:

• A for Asymmetry

• B for Border irregularity

• C for Color variations

• D for Diameter (larger than a pencil eraser)

• E for Evolving (any change in size, shape, or color)

The other day, I reminded my own son that while his naturally beautiful brown skin offers some protection, he’s not exempt from the dangers of skin cancer. None of us are. Skin cancer can affect anyone, regardless of skin color.

So no, I’m not suggesting you hide under a rock. Enjoy the sunshine—but wear a hat and ask a loved one to check your back or hard-to-see areas. And if something doesn’t look or feel right, don’t wait.

If you're concerned about a spot on your skin, contact your doctor or reach out to us at Health Institute de Tijuana. Early detection can save lives.

Be careful. Be cautious. Be proactive.Because your health—and the health of those you love—is worth protecting.